Some Benefits of Using Wearable Weights

Weights
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A consultant with experience in the financial services industry, Kara Down is the principal of NTT Data and furnishes consulting services from her base in Naples, FL. Outside of her work with clients in and around Naples, FL, Kara Down maintains an active fitness lifestyle, and she counts Wearable Weights among her favorite fitness equipment.

A patent-pending product for the fitness industry, Wearable Weights is a stylish line of weighted compression sleeves designed to improve an individual’s fitness routine. The weights are currently available through the company website, wearableweights.com. Here are some benefits of using Wearable Weights.

1. Wearable Weights have been shown to increase workout intensity and caloric expenditure, with the average individual burning up to 30 percent more calories per workout depending on variables such as age and perceived workload. 

2. The weights are particularly beneficial for mind-body workouts, such as barre programs. The weights’ streamlined designed allows for a greater range of motion than traditional arm and leg weights. The weights actually mold to an individual’s muscles.

3. Wearable Weights are made using compression fabric, which helps individuals recover from muscle fatigue.